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Hello and welcome to The Digital Zen Podcast.

I'm your host, Helen Roe.


The digital landscape is changing the way we love, live, parent and teach.

On this podcast I'll be talking with experts and thought leaders around the globe, sharing insights and advice to help you live calmer and happier with tech and the young teens in your life. 


Now, Get Ready for some Zen.


Aug 30, 2018

Dr Kristy Goodwin is one of Australia’s leading digital wellness and digital parenting educators and the author of Raising Your Child in a Digital World.

Kristy is regularly called upon by the media to translate the latest research about kids, teens and screens into practical
and relevant information for worried...

Aug 18, 2018

Kim McCabe is the founder and director of Rites for Girls which, since 2011, has offered Girls Journeying Together groups, support for mothers and training for women wanting to support girls. Described by Steve Biddulph as 'the creator of an extraordinary social advance', Kim's robust remarkable work gives girls the...