Preview Mode Links will not work in preview mode

Hello and welcome to The Digital Zen Podcast.

I'm your host, Helen Roe.


The digital landscape is changing the way we love, live, parent and teach.

On this podcast I'll be talking with experts and thought leaders around the globe, sharing insights and advice to help you live calmer and happier with tech and the young teens in your life. 


Now, Get Ready for some Zen.


May 31, 2018

Dannielle Miller is one of Australia's leading teen educators and the author of five best selling parenting books. Through Enlighten Education's award winning school programs and workshops,  Dannielle teaches self worth and resilience in young teens. She's also a sought after media commentator so I'm thrilled she took time out and joined me on this, our very first, episode!

Here's just some of what we cover:


  • The real impact our evolving digital landscape is having on our teens.
  • How the instant gratification of smart phones challenges self control in the every day life of a teen.
  • What does healthy digital consumption look like?
  • Is it all bad news and are digital devices destroying a generation? Hint: No 
  • Opportunities for teens and tech and how it can play out for the better in their lives.
  • Some ways you can support your teen to have a healthy relationship with tech.
  • The one piece of advice you can implement right now to help both your sanity and the sanity of the teen(s) in your life.

For further resources from Dannielle, including all her books, visit her website.